effective treatment
for ongoing stress,
burn-out and trauma
Feel more energy, strength, confidence, connection, ease,
resilience and presence
narm™ - somatic experiencing® -systemic work
you recognize this ?
​
-
You long for more connection with yourself and others.
-
You would like to be able to express your needs better.
-
You would like tot trust yourself and others better.
-
It is hard for you to ask for help.
-
You would like to stand up for yourself more.
-
You often shame yourself or feel guilty.
-
You would like to be more in touch with your own borders and be able to express them better.
-
You keep on going but inside you know and feel that it is too much.
-
You would like to understand your emotions better and be more in touch with them.
-
You would like to process an overwhelming event
-
Fear, panic, anxiety, palpitations, shallow breathing, excessive alertness or irritability, agitation, insomnia.
-
Depression, exhaustion, feeling of helplessness or powerlessness, loss of strength in the muscles.
-
Dissociation, feeling that (part of) your body is not yours, limited spectrum of feelings.
-
Denial: "The trauma did not happen or is not important".
​
​
In my practice I work with the above themes in a safe setting where I work from the here and now.
We make a focused research in which from increasing awareness, thoughts, emotions and sensations can be given a balanced place again.
​
What you can experience after a number of sessions:
​
-
A feeling of connection, well-being and presence arises.
-
A healthy relationship with your partner, colleagues, friends and acquaintances.
-
You feel vibrant and resilient.
-
You are productive.
-
You are curious and open.
-
Fysieke gezondheid.
-
Able to express needs.
-
You are able to set clear boundaries.
-
You are creative.
-
Have more decisiveness.
-
You experience more peace.
-
You have more confidence.
​
Click here for more info about how i work.​
